Physician Blog

5 Tips for Healthy Joints

Whatever age you are, keeping your joints healthy is essential. One of the best ways to ensure joint health is through exercise. But are there additional steps you can take to improve joint health? There are a few... Continue Reading

The Role of Physical Therapy After Carpal Tunnel Release

Carpal tunnel release is a surgical procedure involving cutting through the ligament that's putting pressure on the median nerve. This is a necessary procedure after nonsurgical treatments have been exhausted without... Continue Reading

Top Qualities of Pinnacle Orthopaedics Doctors: Why Choose Us?

Orthopedic surgery is usually a personal choice since this is the last resort for treating musculoskeletal problems that affect the bones, tendons, joints, ligaments, and muscles. However, if you've decided to get on... Continue Reading

What to Expect From Physical Therapy for Lower Back Pain

Physical therapy for lower back pain aims to reduce pain and restore movement. Your therapist teaches you exercises and stretches for your lower back, sometimes adding heat, ice or electrical stimulation. On average,... Continue Reading

How to Know if You Have a Spinal Disc Problem?

Did you know that your spine has 23 discs? Discs are located in between vertebrae in both your spine and neck. The goal is to provide cushioning between the discs and absorb shocks that can occur with overactivity. ... Continue Reading

What High School Athletes Should Know About Sports Injuries

Every year millions of athletes are injured. This includes high school athletes, who are just as susceptible to injury as professional athletes. Pressure to play in games can have long-term effects, including... Continue Reading

What You Should Know About Scoliosis

Back pain is one of the most common causes of disability. According to a 2018 survey, it affects 28% of men and 31% of women. One of the disorders that lead to back pain is scoliosis. Source: Source:... Continue Reading

How Travel Contributes to Back Pain

We often hear about back injuries resulting from auto accidents. However, even without an accident, traveling extensively by car or plane can cause or aggravate back pain. But the good news is that you can follow... Continue Reading

What You Can Expect From a Knee Replacement

If you have been suffering from a diseased or damaged knee, you may be a candidate for a knee replacement. A knee replacement is a routine procedure with approximately 600,000 knee replacements performed annually... Continue Reading